breathe in · soften · breathe out · arrive

Find your class

Six ways to arrive

Choose by how you’d like to feel afterwards: steadier, looser, quieter, or simply more awake.

A Slow Flow class twisting in a lunge
Slow Flow, a Thursday evening
  1. Slow Flow

    60 min · All levelsTue & Thu 7pm · Sat 9am

    A steady vinyasa where every movement rides on the breath.

    Slow Flow
  2. Hatha Foundations

    75 min · BeginnersMon 6.30pm · Sat 11am

    The foundations, slowed down until each pose feels like home.

    Hatha Foundations
  3. Yin & Restore

    75 min · All levelsFri 7pm

    Long, quiet holds and plenty of bolsters. Room to exhale.

    Yin & Restore
  4. Pregnancy Yoga

    60 min · From 14 weeksWed 10am

    Gentle movement and breath for every trimester, in good company.

    Pregnancy Yoga
  5. Morning Mobility

    45 min · All levelsTue – Fri 7am

    A short wake-up for stiff backs and desk-bound shoulders.

    Morning Mobility
  6. Breath & Meditation

    45 min · All levelsSun 5pm

    Simple breathing practices and guided stillness for the week ahead.

    Breath & Meditation
SteadierLooserQuieterAwake

How you’ll feel

Looser, steadier, quieter, and a little more awake.

However you arrive, the breath does the slow work of bringing you back. Most people leave a class standing a little taller, and talking a little softer.

Find your class
RHYTHM

This week

The weekly schedule

Classes run all year round, except the week between Christmas and New Year, when we all rest.

Day
Morning
Midday
Evening
Monday
No class
No class
6.30pmHatha Foundations
Tuesday
7amMorning Mobility
No class
7pmSlow Flow
Wednesday
7amMorning Mobility
10amPregnancy Yoga
No class
No class
Thursday
7amMorning Mobility
No class
7pmSlow Flow
Friday
7amMorning Mobility
No class
7pmYin & Restore
Saturday
9amSlow Flow
11amHatha Foundations
No class
No class
Sunday
No class
No class
5pmBreath & Meditation
  • Moving · Slow Flow, Hatha, Mobility
  • Restoring · Yin, Pregnancy
  • Breathing · Breath & Meditation

All classes are capped at twelve. Book online, or text us if you’re running late and we’ll save your mat.

A teacher gently adjusting a student in a forward fold
A small group meditating, in black and white

Your first class

What to expect, gently

  1. Book a spot

    Online, up to an hour before class. Classes are small, so it helps us save you a mat by the window.

  2. Arrive ten minutes early

    Kick off your shoes, find a blanket and let the day fall off your shoulders.

  3. Breathe

    We begin seated. Follow along, or simply rest; both count as practice here.

  4. Stay for tea

    The kettle is always on afterwards. No one minds if you linger.

New to Maya

Two weeks to find your breath

Unlimited classes for your first fortnight, £30. Try everything, keep what feels like home.

Intro offer

£30

for 14 days, unlimited